Her Story

From her teens into early adulthood, Mikeala often found herself overwhelmed by emotions she would later come to understand weren't always her own. That sensitivity, once a source of confusion and overwhelm became the very thing that set her on her path. Through embodiment practices, nervous system regulation and Reiki, she learned to navigate her inner world, distinguish her own energy from the energy of others and eventually, to help others do the same.

Yoga found her first through movement. She fell in love on the mat in a Hot Power Yoga class but it wasn't until she completed her Teacher Training in 2017 that she began to understand the practice as something far deeper than asana. That understanding has never stopped expanding.

Over the years, a deep pull toward women's wellbeing led Mikeala to specialise in Pregnancy and Postnatal Yoga and from that love, to train as a Holistic Birth Doula. There is something she finds quietly sacred about holding women through the most transformative seasons of their lives, and about the kind of community that forms when women come together to support one another through it.

Her healing journey didn't stop at the physical. As she unravelled her own birth chart and moved more deeply into her studies of Reiki, Astrology, Human Design and Numerology, she found a language that made sense of everything she had always felt but struggled to articulate. Astrology gave her the framework. Yoga gave her the tools. And Reiki gave her the knowing that healing is always available, to everyone.

Today, Mikeala's work spans movement, energy healing, breathwork, cosmic wisdom and online education, all held together by one intention: to help you come home to yourself.